Long, continuous, soothing strokes that promote better circulation, lymph flow, and a deep relaxation.
Once tension in your superficial muscles has released, we can increase our pressure to access deeper muscles that tend to be a challenge to reach. Our massage philosophy is that your treatment should be relaxing, nurturing, and enjoyable ... not painful. By starting your treatment gently, we get your body's permission to go deeper, which enables us to access these deeper structures without causing pain.
Russian Medical Massage is based strictly on the principles of body energy flow, the human anatomy, and physiology. Our specific modality is the V-Method, created by Vladimir Bogatov, MD, and is highly effective in pain relief.
Our post-operative care treatments are designed to optimize your recovery using specialized massage techniques and Manual Lymphatic Drainage (MLD). These services help reduce swelling, improve circulation, promote healing, and prevent scar tissue buildup, with each session customized to your healing stage. Pre-surgery sessions prepare your body for a faster recovery, while post-op care focuses on fluid drainage, reducing swelling, managing scar tissue, and supporting nerve repair over time. We do not reopen incisions or remove drains.
Integrative Reflexology® uses whole-hand strokes to stimulate reflex areas on the feet and hands, taking you to a state of deep relaxation. Enjoy a sense of overall well-being with a Reflexology session.
Hot Stone Massage is a therapeutic treatment that uses heated, smooth stones placed on key areas of the body to promote deep relaxation and relieve muscle tension. The warmth of the stones helps to increase circulation, ease tight muscles, and reduce stress. This soothing massage combines traditional techniques with the calming heat of the stones, providing a unique experience that promotes physical and mental well-being. Ideal for those seeking relief from chronic pain, stress, or tension, Hot Stone Massage creates a peaceful, rejuvenating experience that leaves you feeling refreshed and balanced.
Experience the time-honored practice of Cupping Massage, a therapeutic technique designed to open and separate layers of underlying tissues through gentle suction.
Cupping benefits: Immune system support, lymphatic system detoxification, and increased range of motion.
Discover the art of massage with our Couples Therapy massage classes, where you'll learn the expert techniques The Haven uses to create loyal clients who rave about our services. These classes are designed to help you massage with greater confidence, firmer pressure (without tiring yourself out), and more fluid, intuitive movements—all from the comfort of your own home.
We recommend taking all three classes to master a full-body massage your loved one will truly appreciate.
For more details or to schedule, email Debra Johnson, LMBT 17468 at info@thehavenmassage.com.
While our classes often attract romantic couples, you don’t need to be romantically involved to attend. Bring a friend or family member and learn this valuable skill together. Private classes are available for all pairs who want to learn the joy of giving a truly exceptional massage.
Learn the Art of Upper Body Massage
Gain the essential skills to provide your partner with a deeply nurturing and effective upper body massage.
In this 120-minute session at our office, you’ll learn:
Experience the joy of creating relaxation and comfort for your loved one with this engaging and practical session.
Elevate Your Massage Skills: Arms, Hands, Legs, and Feet
A truly great massage ensures every part of the body gets the attention it deserves.
In this 120-minute session at our office, you’ll learn:
Discover how to create a full-body experience that leaves your partner feeling relaxed and cared for.
Complete Your Training: Full-Body Massage Techniques
This final session brings everything together for a comprehensive full-body massage experience.
In this 120-minute session, you’ll learn:
End your journey with the confidence to provide a complete and rejuvenating massage.
Customized Training: Massage Refresher Session
This optional fourth session is designed for those who want to revisit previous lessons, ask additional questions, or fine-tune their skills.
Held in our office, this consultation will:
This personalized class ensures you feel fully prepared to provide a thoughtful, effective massage for your loved one.
This package includes three 2-hour in-home sessions as described in Couples Therapy 1, 2, & 3.
Package Includes:
